YourMealMate
Your perfect meal partner, providing you with the best customized meals and lifestyle all designed according to your body needs.
YourMealMate
Your perfect meal partner, providing you with the best customized meals and lifestyle all designed according to your body needs.
Become The Better You
Hi! I'm Khunsha Younas
I, Khunsha Younas, a clinical dietitian will assist you in all your health issues with perfectly designed meals, workouts and healthy calorie counted recipes.
Diet Plans Tailored to your needs
Nutrition Coaching
Join our 1:1 coaching program to transform your body in 6 months. This program offers everything you need to transform your body. It includes diet plans, calorie counted recipes, exercise plans, follow up sessions, 24/7 support from coach.
Weight Loss
Are you also tired of being body shamed by your friends and fam? Then what you need is our 90 days weight loss program which will make you unrecognizable. Everything from diet plan to work out plans along with support from coach, and calorie counted recipes.
Women Health
Tired of your hormonal issues, excessive hair growth, and disturbed periods? You are in the right place. Complete consultation and management of PCOS, endometriosis, disturbed menstruation, and hormonal issues. We also pregnancy plans and post-partum diet too!
Cooking
More than 50 recipes for weight loss, diabetics, and women who are seeking help and facing difficulties in cooking difficult foods. All the recipes are calorie counted and are the easiest versions so that you don’t have to waste a lot of time, along with meal prep tips.
Sports Diet
Best and most effective diet for athletes, and sports people all designed according to their body types, physical activity, and sports type. Get yourself in shape, train your body, increase your productivity and become the best version of yourself!
Mind & Body
You are what you eat! Train your mind to eat healthy, and you will become what you want. Consistency is the key and we are ere to help you with a balanced diet and lifestyle. Maintain your ideal weight and learn super skills to master your mind.
Nutrition Coaching
Weight Loss
Women Health
Cooking
Sports Diet
Mind & Body
Stay Informed with our blogs
Best Time to Eat Carbs to Cut Down the Harms
20/08/2024
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Are carbs resulting in weight gain and blood glucose spikes instead of benefits? This might just be about...
Best Time to Eat Dark Chocolate: The Perfect Amount for You
14/08/2024
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Dark chocolate, with its rich, velvety texture and deep, wholesome flavor, is a cheat meal for many of...
Revealing the Best Time to Eat Oranges for Maximizing Health Benefits
30/07/2024
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The benefits of oranges aren’t an undiscovered topic, but the perfect time to eat them surely is. It...